When people think of workouts, long and sweaty ones come to a lot of their minds. Like the ones that are bragged about on IG with images of Fitbits shown. The fact is though- short workouts can be just as good for your health- mentally and physically. This post will go more in depth on… Continue reading How About a Quickie (Workout)?
Oh wow! I haven't done one of these posts in quite a while. Because of that, I think it is time. As we are pretty much into the fall season, there are so many wonderful ambience videos to see and hear. This post will show you ten of them that I think are especially good… Continue reading 10 Amazing Ambience Videos For This Fall (2022)
It is time for me to do a workout review! I love doing these as they are fun for me and I can help others who are looking for a workout to try. If you look at my other workout reviews, you will see that most of them are done on Fitness Blender workouts. Well,… Continue reading This Week’s Workout Review: Fitness Blender #5
If you have seen my other posts, you would know that I love to workout. When I say workout, I mean doing pretty intense ones on a regular basis. I recently saw something about high intensity training being detrimental to people with PCOS. I decided to do some further investigating on this to see if… Continue reading HIIT and PCOS: Good or Bad?
I love to workout hard, but sometimes I need a little "push." I always reach out for a caffeine pill to give me a boost of energy during these times. Recently, I tried C4 Original Pre-Workout drink mix to see what it would do for me. In this post, I will be comparing the effects… Continue reading C4 Pre-Workout VS. Just Caffeine