My New and Awesome Workout Routine!

I like to change up my workout routines every six to eight weeks for some variety. Unfortunately, my last two routines were boring to me-pretty much from the start. I am now one week in with my new routine and love it. In this post, I will share it with you so that maybe you… Continue reading My New and Awesome Workout Routine!

Yoga For PMS/PMDD: Can It Help?

If you are like me and deal with bad PMS/PMDD symptoms, you probably regularly search for relief. You also probably feel like you have tried everything there is! I have been hearing/reading about yoga and its benefits for many years now. A couple weeks ago, I randomly wondered about whether practicing it could help with… Continue reading Yoga For PMS/PMDD: Can It Help?

In Need of Bodyweight Workouts? Try These!

I love strength training workouts. If you have seen any of my other workout posts, you probably already know that. Sometimes though, I just don’t feel like picking up my dumbbells. This is when I go to bodyweight exercises. Fortunately, one can still get a great burn in with them. In this post, I will… Continue reading In Need of Bodyweight Workouts? Try These!

3 Super Comfortable Workout/Lounge Pant Options

As a person with sensory processing issues who sits and applies for jobs fruitlessly- I require comfortable pants (yoga and sweatpants). I also need some for when I workout and am bloated. Over the years, I have looked for and gone through many different kinds of these pants. I can finally say that I found… Continue reading 3 Super Comfortable Workout/Lounge Pant Options

This Week’s Workout Review: Fitness Blender #3

I am just not keeping up with these at all! I told myself that I was going to replace one of my workouts with one found around the net, every week. My initial thought was that it would be something fun for me to do and then review on my blog. I keep forgetting though.… Continue reading This Week’s Workout Review: Fitness Blender #3