I want to conquer my PCOS diagnosis and just life in general. Come take a look at my blog! I will be putting up posts on health, fitness, diet/food, mental health and beauty on a weekly basis.
It is important in these times to get your body as healthy as possible. This means getting in nutrients, sleeping well, taking care of your mental health and exercising. One of the things I keep reading about lately is vitamin D and the role it can play in our health. I have been interested in…Continue reading
If you have read my other posts, you would know that I have suffered from chronic nausea for the past five years. Although I have had it under better control lately, I still experience it once in a while. There are already effective things that I keep around for when the nausea hits, but I…Continue reading
I love to read books. Always have, always will. Whenever I see book recommendations on the forums I frequent, I usually end up buying them or at least looking them up on Amazon. On a recent perusal of r/pcos, I came across a few people raving about a book called, Period Repair Manual by Lara…Continue reading