Spearmint Tea For PCOS: My Results

A while back I did a post about spearmint and how it has been used as a treatment for PCOS. Even though I already experimented with taking it before, I decided to do it again to see if anything would be different this time around Read on for my results! Spearmint and hormones Just in… Continue reading Spearmint Tea For PCOS: My Results

HIIT and PCOS: Good or Bad?

If you have seen my other posts, you would know that I love to workout. When I say workout, I mean doing pretty intense ones on a regular basis. I recently saw something about high intensity training being detrimental to people with PCOS. I decided to do some further investigating on this to see if… Continue reading HIIT and PCOS: Good or Bad?

You Have PCOS? Don’t Listen To People In MLMs!

I can't say it loud enough! There is a lot of misinformation going on about, well...a lot of things. Unfortunately, health-related things seem to be taking the biggest hit. MLM (multi level marketing) companies are constantly giving out misinformation when it comes to people's health issues and how to treat them. PCOS is one of… Continue reading You Have PCOS? Don’t Listen To People In MLMs!

Gift Ideas For Someone With Long COVID

If you don't already know this- the pandemic is not over yet. There are still people getting infected with the virus on a daily basis. Some are even ending up with Long COVID. This means they have symptoms that are lingering and possibly disrupting their daily life. If you have any loved ones that are… Continue reading Gift Ideas For Someone With Long COVID

I Quit Taking Claritin For PMDD…Yikes!

So, if you can't already tell by the title- this was an experiment gone wrong. Using Claritin to help control my PMDD symptoms (mental and physical) is something I have been doing for a while now. I decided to stop for a month to see what would happen and well... It was not a good… Continue reading I Quit Taking Claritin For PMDD…Yikes!