I love to workout hard, but sometimes I need a little "push." I always reach out for a caffeine pill to give me a boost of energy during these times. Recently, I tried C4 Original Pre-Workout drink mix to see what it would do for me. In this post, I will be comparing the effects… Continue reading C4 Pre-Workout VS. Just Caffeine
How cute is this?! If you are like me, caffeine is a daily part of your life in some way or another. You may not be able to imagine a life totally without it. If you are like me, you also may have women's/non-binary's health related issues. Could caffeine be making these issues even worse… Continue reading Should You and I Quit Caffeine?
I, like many people in this world, have a daily intake of caffeine. It is wonderful in my opinion! I have taken it in various forms-pills, patches, teas, coffee and energy drinks. My favorite ways to get in caffeine is by either having coffee or pills. Both of these ways of taking caffeine yields different… Continue reading Caffeine: Coffee VS. Pills
Back in 2014, I came across an article about things that increase your cognition and longevity of your life. Little did I know that I had actually taken some of them before. I just had never heard of the word "Nootropics" before. What are Nootropics? If you do not already know, Nootropics are a group… Continue reading Nootropics