A lot of women are concerned about their bodies after pregnancy and how they will lose the weight they gained. I was one of these women. Fortunately, I ended up getting the body that I wanted afterwards and I know other women can too. Although it took me a while to lose weight (my snap-back… Continue reading How I Lost My Baby Weight
When looking through the PCOS forums a while back, I came across a thread talking about how it may affect our calorie burning ability at rest (called our basal metabolic rate or BMR). The idea of this was frustrating to me and others. As if there aren’t enough things that this condition affects!I decided to… Continue reading PCOS and Metabolism
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