Should You and I Quit Caffeine?

How cute is this?! If you are like me, caffeine is a daily part of your life in some way or another. You may not be able to imagine a life totally without it. If you are like me, you also may have women's/non-binary's health related issues. Could caffeine be making these issues even worse… Continue reading Should You and I Quit Caffeine?

6 Steps to Get Rid of Unwanted Scents In Your Hair

Ahhhh coffee! Not just for drinking. Hello all! I had a strong scent in my hair that I needed to get out as soon as possible. After numerous tries, I finally got it out. If you are in this situation, read on for an effective way to get that pesky smell or fragrance out of… Continue reading 6 Steps to Get Rid of Unwanted Scents In Your Hair