Take Advantage of Your “Pretty Days”!

Do you feel extra attractive on certain days and not so attractive on others? If you do, know that it is completely normal! The trick is to treat yourself well on the days you feel attractive so that your bad days don't seem so bad. In this post, I will be talking about these "pretty… Continue reading Take Advantage of Your “Pretty Days”!

IF & Carb Cycling: What They Can Do for You!

I enjoy being fit/healthy and I would love to inspire others to be too. This blog of mine is not popular at all but if I find out that I have helped even one person, I will feel elated. In the past year or so, I have changed up how I eat. This includes me… Continue reading IF & Carb Cycling: What They Can Do for You!