I Quit Taking Claritin For PMDD…Yikes!

So, if you can't already tell by the title- this was an experiment gone wrong. Using Claritin to help control my PMDD symptoms (mental and physical) is something I have been doing for a while now. I decided to stop for a month to see what would happen and well... It was not a good… Continue reading I Quit Taking Claritin For PMDD…Yikes!

Yoga For PMS/PMDD: Can It Help?

If you are like me and deal with bad PMS/PMDD symptoms, you probably regularly search for relief. You also probably feel like you have tried everything there is! I have been hearing/reading about yoga and its benefits for many years now. A couple weeks ago, I randomly wondered about whether practicing it could help with… Continue reading Yoga For PMS/PMDD: Can It Help?

PCOS and COVID-19: How Do We Fare?

PCOS brings its own uncomfortable symptoms and risks. People who are diagnosed with it have different issues and deal with them in varying ways as we are not all the same. Despite this, the diagnosis is still the one thing we do have in common. What I wanted to know is if people (like myself)… Continue reading PCOS and COVID-19: How Do We Fare?

How To Fix Your Hormonal Nausea

There are a lot of uncomfortable symptoms (physical and mental) that hormones can cause. The severity level of them and number can all vary depending on the person. When they are experienced can be variable as well. Nausea is just one of the symptoms a person can suffer from as they go through their menstrual… Continue reading How To Fix Your Hormonal Nausea

Top 10 Things To Have Around For PMS

PMS can be a really big nuisance in one's life. Things may not go as planned, you get ticked off, your stomach hurts, you get terrible headaches etc. It's usually never fun! Fortunately, there are things that you can have around to help during these times in your cycles. You will find out what the… Continue reading Top 10 Things To Have Around For PMS