I Quit Taking Claritin For PMDD…Yikes!

So, if you can't already tell by the title- this was an experiment gone wrong. Using Claritin to help control my PMDD symptoms (mental and physical) is something I have been doing for a while now. I decided to stop for a month to see what would happen and well... It was not a good… Continue reading I Quit Taking Claritin For PMDD…Yikes!

What I Learned From Tracking My Health

Months ago, I created my very own book that combined a health tracker and daily planner all in one. I did this because I wanted to be able to do these two things daily without having to get two different books. I am coming up on a year of using these and it has been… Continue reading What I Learned From Tracking My Health

All About Mast Cell Diseases + A Short Book Review

As I have said in a quite a few of my posts- I am always trying to "crack the code" on myself. My physical and physiological state has not been optimal for a while as I struggle with symptoms that pop up frequently. Very recently, I heard about mast cells and how they can pose… Continue reading All About Mast Cell Diseases + A Short Book Review