Easy Anti-Inflammatory Soup

These past couple of months, my husband and I have been enjoying making a chicken soup that provides lots of health related benefits for us. Today I am going to share it with you all! Lots of healthy goodies! My husband has IBS so we try to make things that do not make his symptoms… Continue reading Easy Anti-Inflammatory Soup


Cayenne Pepper: Why It Should Be In Your Kitchen!

We all have our favorite seasonings/spices that we like to use in our cooking. Not only do they provide the flavors that we want, but they can also contain health benefits! Cayenne pepper has been a staple in our kitchen for a while now. I only recently discovered the ways that it can be good… Continue reading Cayenne Pepper: Why It Should Be In Your Kitchen!