PCOS and COVID-19: How Do We Fare?

PCOS brings its own uncomfortable symptoms and risks. People who are diagnosed with it have different issues and deal with them in varying ways as we are not all the same. Despite this, the diagnosis is still the one thing we do have in common. What I wanted to know is if people (like myself)… Continue reading PCOS and COVID-19: How Do We Fare?

Skincare for This PCOS Gal!

New year, new me! Okay, so it is not exactly the new year yet but I do want some things to change about me starting as soon as possible. One of those things includes my skin. I have struggled so much with it just like many others with PCOS do. I will be talking about… Continue reading Skincare for This PCOS Gal!

Come See My Current Workout Routine!

Happy Holidays! I hope you all are continuing to stay safe now that a new and faster moving virus variant is among us. I just wanted to let you all in on the six week workout routine I am currently on as well as what my diet is looking like. This workout is something you… Continue reading Come See My Current Workout Routine!

Spearmint for PCOS: What’s The Deal?

People with PCOS find their symptoms troubling. This may cause them to seek out doctor prescribed treatments and supplements. They will typically also look at as many reviews as they can from people who have taken them. Supplementing with spearmint is something that has come up as an alternative way to treat PCOS. This post… Continue reading Spearmint for PCOS: What’s The Deal?

DIM For PCOS: Is It Worth Trying?

As someone with PCOS, I know the struggles that other people with it go through. It can be devastating, uncomfortable and sometimes even embarrassing. Because of this, I and many others try to find treatments that work for them. One of the things that people have used to treat themselves with is something called, DIM.… Continue reading DIM For PCOS: Is It Worth Trying?