HIIT and PCOS: Good or Bad?

If you have seen my other posts, you would know that I love to workout. When I say workout, I mean doing pretty intense ones on a regular basis. I recently saw something about high intensity training being detrimental to people with PCOS. I decided to do some further investigating on this to see if… Continue reading HIIT and PCOS: Good or Bad?

You Have PCOS? Don’t Listen To People In MLMs!

I can't say it loud enough! There is a lot of misinformation going on about, well...a lot of things. Unfortunately, health-related things seem to be taking the biggest hit. MLM (multi level marketing) companies are constantly giving out misinformation when it comes to people's health issues and how to treat them. PCOS is one of… Continue reading You Have PCOS? Don’t Listen To People In MLMs!

My Fragrance Free Skin Care Products

I have gone through so much with my skin for many years. There have been ups, downs and in-betweens. I finally feel like the fragrance free products that I am using now are effective and worthwhile for me. In this post, I will be showing you what they are so maybe you can try them,… Continue reading My Fragrance Free Skin Care Products

PCOS and COVID-19: How Do We Fare?

PCOS brings its own uncomfortable symptoms and risks. People who are diagnosed with it have different issues and deal with them in varying ways as we are not all the same. Despite this, the diagnosis is still the one thing we do have in common. What I wanted to know is if people (like myself)… Continue reading PCOS and COVID-19: How Do We Fare?

Skincare for This PCOS Gal!

New year, new me! Okay, so it is not exactly the new year yet but I do want some things to change about me starting as soon as possible. One of those things includes my skin. I have struggled so much with it just like many others with PCOS do. I will be talking about… Continue reading Skincare for This PCOS Gal!