Months ago, I created my very own book that combined a health tracker and daily planner all in one. I did this because I wanted to be able to do these two things daily without having to get two different books. I am coming up on a year of using these and it has been… Continue reading What I Learned From Tracking My Health
We all have been through a lot since the pandemic began. Having to give up certain things and basically try to adapt to a different way of life- is tough. Things have been rough for me since getting COVID-19 in March 2020. It left me with some physical issues that have been very uncomfortable and… Continue reading The Simple Breathing Exercise That Helped Me
We are almost to fall. Whoa! I was hoping things would be better in terms of the pandemic but that didn't happen. In fact, things are actually much worse. Regardless of things still being crappy, I am determined to make the fall good for my family and I. This means that a another "Life Check-In"… Continue reading Super Goals For The Fall!
I contracted COVID-19 early on in the pandemic (first week of March) and have since become a "long-hauler." Knowing what I know now, I would definitely go about things differently if I were to get it again. In this post, I will be providing tips for what to do when you are sick with COVID-19.… Continue reading Tested Positive for COVID-19? Here Are Some Tips!
Happy fall! This year has been so bad in my opinion. It also has seemingly dragged on for a very long time. I just wanted to discuss the problems I have had throughout 2020 so far and how I try to make myself feel better from time to time. This year can kick rocks I,… Continue reading How I Practice Self-Care