science

Supplement for PCOS: Berberine

February 15, 2020February 20, 2020 Laura

Treating PCOS is challenging. There are options available but as with all medications, they can be hit-or-miss for everyone. Since insulin resistance is common in many PCOS sufferers, treating that part of it will sometimes lead to a reduction in other symptoms we tend to have. There are several things (prescription medications, diet and supplements)… Continue reading Supplement for PCOS: Berberine

PCOS and Metabolism

January 20, 2020 Laura

When looking through the PCOS forums a while back, I came across a thread talking about how it may affect our calorie burning ability at rest (called our basal metabolic rate or BMR). The idea of this was frustrating to me and others. As if there aren’t enough things that this condition affects!I decided to… Continue reading PCOS and Metabolism