A Reflection: Things I wish I Would Have Done Before COVID-19

Lots of thinking going on! Things are insane right now. The world is being turned upside down and shook. At least that is how it feels to me. The uncertainty, mystery and severity of this evolving pandemic has created abrupt changes to how we live and interact. The way things were before is a memory,… Continue reading A Reflection: Things I wish I Would Have Done Before COVID-19

I Hopped on the Turmeric Trend and Here Is Why!

I usually march to the beat of my own drummer in most cases. For whatever reason, I chose to hop on the bandwagon when it comes the use of turmeric as a supplement in my daily diet. I had seen it a lot on Pinterest. Tons of recipes and pictures for “golden milk” and “golden… Continue reading I Hopped on the Turmeric Trend and Here Is Why!

I Tried Sleep Hypnosis Every Night For A Week. Here Is What Happened!

I wish I could sleep this good! My sleep has been totally disrupted for the past six months. It has gotten even worse since this whole pandemic situation started. My anxiety has been higher. If I am two days before my period starts…forget it. I won’t be sleeping at all. Darn hormones! I was looking… Continue reading I Tried Sleep Hypnosis Every Night For A Week. Here Is What Happened!

Working Out At Home? How Is It Going?

Hmmmm. Future home workout routine? Because of this awful pandemic, gyms/fitness centers are most likely closed everywhere (or they should be). Good thing that there are so many ways to get in shape or maintain fitness levels at home! I have been working out for years at home. As you can probably see, I am… Continue reading Working Out At Home? How Is It Going?