When people think of workouts, long and sweaty ones come to a lot of their minds. Like the ones that are bragged about on IG with images of Fitbits shown. The fact is though- short workouts can be just as good for your health- mentally and physically. This post will go more in depth on… Continue reading How About a Quickie (Workout)?
I haven't done a workout review in a while so I felt like doing another one! For this week, I found a Fitness Blender workout to try out. Read on for more information and to see if I liked it or not. I love my current workouts My current workout routine has been incredibly enjoyable… Continue reading This Week’s Workout Review: Fitness Blender #4
I like to change up my workout routines every six to eight weeks for some variety. Unfortunately, my last two routines were boring to me-pretty much from the start. I am now one week in with my new routine and love it. In this post, I will share it with you so that maybe you… Continue reading My New and Awesome Workout Routine!
I am just not keeping up with these at all! I told myself that I was going to replace one of my workouts with one found around the net, every week. My initial thought was that it would be something fun for me to do and then review on my blog. I keep forgetting though.… Continue reading This Week’s Workout Review: Fitness Blender #3
It's true. I wasn't always a relatively lean woman. In fact, for a while I was pretty chubby. The fortunate thing is that I was able to get healthier and improve my body composition. You can, too! In this post, I will be talking about how I am able to stay at the level of… Continue reading Staying Lean: Tips For Ultimate Success