I like to change up my workout routines every six to eight weeks for some variety. Unfortunately, my last two routines were boring to me-pretty much from the start. I am now one week in with my new routine and love it. In this post, I will share it with you so that maybe you… Continue reading My New and Awesome Workout Routine!
Tag: Women who lift
5 Lower Body Exercises That Helped Me Most
Lower body workout days are usually not a favorite for many. They are definitely not one of mine! It is still important to do them though because of the benefits they have. Recently, my legs have become shapelier (in a good way!) than they have been in the past and I attribute it to a… Continue reading 5 Lower Body Exercises That Helped Me Most