Home Workout Round-up: Try Them Out!

I love to workout at home and I have done so for around ten years. There are so many good workout plans and DVDs that I have found over the years so it was never a problem being consistent with exercise. Although I create my own workouts with the moves I already know and the… Continue reading Home Workout Round-up: Try Them Out!

Dragging During Your Workouts? Blame Your Hormones!

As most people know, consistent exercise is important for a healthy life. There are just so many benefits that it gives us. Even if we are really into exercising (some might call that being a fitness freak), there are days where we may have a harder time getting through our workout sessions. There are also… Continue reading Dragging During Your Workouts? Blame Your Hormones!

7 Awesome Workout DVDs (yes, those old things) To Try!

I am sure that many people think that DVDs are completely outdated but there are still some great ones out there! DVDs are what set off my love of fitness and staying in shape. I have done quite a few in my life and I enjoyed most of them. In this post, I will be… Continue reading 7 Awesome Workout DVDs (yes, those old things) To Try!

My Current Workout Routine (you should try it too!)

I just love this picture for whatever reason. I am one week into my new workout routine and I am loving it! Because of that, I wanted to share it with you guys and maybe you will want to try one or all of these workouts too. The six days a week routine As always,… Continue reading My Current Workout Routine (you should try it too!)

Fitness Blender Calorie Burn Comparison

I did another one of these Fitness Blender calorie burn comparisons a while ago now. It was interesting to see my number compared to the range that they give on their website. I decided to do another comparison post just for fun. Read on if interested! Which workout I chose and why I chose Fitness… Continue reading Fitness Blender Calorie Burn Comparison