My New and Awesome Workout Routine!

I like to change up my workout routines every six to eight weeks for some variety. Unfortunately, my last two routines were boring to me-pretty much from the start. I am now one week in with my new routine and love it. In this post, I will share it with you so that maybe you… Continue reading My New and Awesome Workout Routine!

In Need of Bodyweight Workouts? Try These!

I love strength training workouts. If you have seen any of my other workout posts, you probably already know that. Sometimes though, I just don’t feel like picking up my dumbbells. This is when I go to bodyweight exercises. Fortunately, one can still get a great burn in with them. In this post, I will… Continue reading In Need of Bodyweight Workouts? Try These!

Home Workout Round-up: Try Them Out!

I love to workout at home and I have done so for around ten years. There are so many good workout plans and DVDs that I have found over the years so it was never a problem being consistent with exercise. Although I create my own workouts with the moves I already know and the… Continue reading Home Workout Round-up: Try Them Out!

Dragging During Your Workouts? Blame Your Hormones!

As most people know, consistent exercise is important for a healthy life. There are just so many benefits that it gives us. Even if we are really into exercising (some might call that being a fitness freak), there are days where we may have a harder time getting through our workout sessions. There are also… Continue reading Dragging During Your Workouts? Blame Your Hormones!

7 Awesome Workout DVDs (yes, those old things) To Try!

I am sure that many people think that DVDs are completely outdated but there are still some great ones out there! DVDs are what set off my love of fitness and staying in shape. I have done quite a few in my life and I enjoyed most of them. In this post, I will be… Continue reading 7 Awesome Workout DVDs (yes, those old things) To Try!