Gift Ideas For Someone With Long COVID

If you don't already know this- the pandemic is not over yet. There are still people getting infected with the virus on a daily basis. Some are even ending up with Long COVID. This means they have symptoms that are lingering and possibly disrupting their daily life. If you have any loved ones that are… Continue reading Gift Ideas For Someone With Long COVID

PCOS and COVID-19: How Do We Fare?

PCOS brings its own uncomfortable symptoms and risks. People who are diagnosed with it have different issues and deal with them in varying ways as we are not all the same. Despite this, the diagnosis is still the one thing we do have in common. What I wanted to know is if people (like myself)… Continue reading PCOS and COVID-19: How Do We Fare?

What I Learned From Tracking My Health

Months ago, I created my very own book that combined a health tracker and daily planner all in one. I did this because I wanted to be able to do these two things daily without having to get two different books. I am coming up on a year of using these and it has been… Continue reading What I Learned From Tracking My Health

The Simple Breathing Exercise That Helped Me

We all have been through a lot since the pandemic began. Having to give up certain things and basically try to adapt to a different way of life- is tough. Things have been rough for me since getting COVID-19 in March 2020. It left me with some physical issues that have been very uncomfortable and… Continue reading The Simple Breathing Exercise That Helped Me