My New and Awesome Workout Routine!

I like to change up my workout routines every six to eight weeks for some variety. Unfortunately, my last two routines were boring to me-pretty much from the start. I am now one week in with my new routine and love it. In this post, I will share it with you so that maybe you… Continue reading My New and Awesome Workout Routine!

Staying Lean: Tips For Ultimate Success

It's true. I wasn't always a relatively lean woman. In fact, for a while I was pretty chubby. The fortunate thing is that I was able to get healthier and improve my body composition. You can, too! In this post, I will be talking about how I am able to stay at the level of… Continue reading Staying Lean: Tips For Ultimate Success

This Week’s Workout Review: Fitness Blender #1

I said in my recent post about my goals for 2022, that I was going to be doing a weekly workout review. This is where I will be replacing one of my workouts each week with another one that I find around the net. Doing these workouts and reviewing them will be fun for me… Continue reading This Week’s Workout Review: Fitness Blender #1