How To Get The Body You Want (And Keep It)

Many of us are or have been in the past, unhappy with the way our bodies look. Or maybe we aren't exactly unhappy but we think our bodies could look even better. I know I have definitely been in this position before. Fortunately, there are ways to get our bodies looking the way we want… Continue reading How To Get The Body You Want (And Keep It)

Why You Should Do Life Check-Ins

Taking some time to look at where you are in life is a great thing to do once in a while. This is what I call a "life check-in" and It can be quite eye opening for some. If you do not know what I am talking about-read on for an explanation! Having a life… Continue reading Why You Should Do Life Check-Ins