Take Advantage of Your “Pretty Days”!

Do you feel extra attractive on certain days and not so attractive on others? If you do, know that it is completely normal! The trick is to treat yourself well on the days you feel attractive so that your bad days don't seem so bad. In this post, I will be talking about these "pretty… Continue reading Take Advantage of Your “Pretty Days”!

A Blast From The Past- 30 Minutes To Fitness: Muscle Definition Kelly Coffey Meyer

I was cleaning out my closet and I came across a lot of things from my past (okay not that long ago!). Instead of continuing to clean and organize I found myself just sitting in the middle of the huge pile I made. Memories came flooding in and paralyzed me. 2010: Back to health This… Continue reading A Blast From The Past- 30 Minutes To Fitness: Muscle Definition Kelly Coffey Meyer