Be Careful With Supplements: My Moringa Experience

Being a supplement junkie has some cons to it. I have tried quite a few things that backfired on me in various ways. I already did a post a while back about trying evening primrose oil and how it made me feel horrible. Well, moringa is another thing I tried that did me wrong. I… Continue reading Be Careful With Supplements: My Moringa Experience

Top 10 Things To Have Around For PMS

PMS can be a really big nuisance in one's life. Things may not go as planned, you get ticked off, your stomach hurts, you get terrible headaches etc. It's usually never fun! Fortunately, there are things that you can have around to help during these times in your cycles. You will find out what the… Continue reading Top 10 Things To Have Around For PMS

Come See My Current Workout Routine!

Happy Holidays! I hope you all are continuing to stay safe now that a new and faster moving virus variant is among us. I just wanted to let you all in on the six week workout routine I am currently on as well as what my diet is looking like. This workout is something you… Continue reading Come See My Current Workout Routine!

Home Workout Round-up: Try Them Out!

I love to workout at home and I have done so for around ten years. There are so many good workout plans and DVDs that I have found over the years so it was never a problem being consistent with exercise. Although I create my own workouts with the moves I already know and the… Continue reading Home Workout Round-up: Try Them Out!

OMG, I Stink! (PCOS and Body Odor)

We don't always smell like roses! Do you have a PCOS diagnosis and deal with bad body odor? If you do, you may be wondering if there is a correlation or causation to it. I decided to do a deeper dive on this topic because I was curious myself. Stay with me if you are… Continue reading OMG, I Stink! (PCOS and Body Odor)