I haven't done a workout review in a while so I felt like doing another one! For this week, I found a Fitness Blender workout to try out. Read on for more information and to see if I liked it or not. I love my current workouts My current workout routine has been incredibly enjoyable… Continue reading This Week’s Workout Review: Fitness Blender #4
If you don't already know this- the pandemic is not over yet. There are still people getting infected with the virus on a daily basis. Some are even ending up with Long COVID. This means they have symptoms that are lingering and possibly disrupting their daily life. If you have any loved ones that are… Continue reading Gift Ideas For Someone With Long COVID
So, if you can't already tell by the title- this was an experiment gone wrong. Using Claritin to help control my PMDD symptoms (mental and physical) is something I have been doing for a while now. I decided to stop for a month to see what would happen and well... It was not a good… Continue reading I Quit Taking Claritin For PMDD…Yikes!
Well, we finished up March 2022. Lots of messy things are going on in the world...as usual. On the bright side (I think), we did make it to spring. Will things get better from here? Who knows. Here is how March went for me... Job and finances Nothing much changed from last month. Still no… Continue reading March Wrap-Up + Ideas For You
If you are like me and deal with bad PMS/PMDD symptoms, you probably regularly search for relief. You also probably feel like you have tried everything there is! I have been hearing/reading about yoga and its benefits for many years now. A couple weeks ago, I randomly wondered about whether practicing it could help with… Continue reading Yoga For PMS/PMDD: Can It Help?