Picture this... You feel your body gearing up for the start of a new menstrual cycle. Your moods are low, your appetite is a little crazy. Then the day comes where you usually start shedding your uterus lining but... Nothing happens. Days go by and still nothing happens. No need for tampons, cups or pads-… Continue reading When Your Period Is Late
So, if you can't already tell by the title- this was an experiment gone wrong. Using Claritin to help control my PMDD symptoms (mental and physical) is something I have been doing for a while now. I decided to stop for a month to see what would happen and well... It was not a good… Continue reading I Quit Taking Claritin For PMDD…Yikes!
If you are like me and deal with bad PMS/PMDD symptoms, you probably regularly search for relief. You also probably feel like you have tried everything there is! I have been hearing/reading about yoga and its benefits for many years now. A couple weeks ago, I randomly wondered about whether practicing it could help with… Continue reading Yoga For PMS/PMDD: Can It Help?
There are a lot of uncomfortable symptoms (physical and mental) that hormones can cause. The severity level of them and number can all vary depending on the person. When they are experienced can be variable as well. Nausea is just one of the symptoms a person can suffer from as they go through their menstrual… Continue reading How To Fix Your Hormonal Nausea
PMS can be a really big nuisance in one's life. Things may not go as planned, you get ticked off, your stomach hurts, you get terrible headaches etc. It's usually never fun! Fortunately, there are things that you can have around to help during these times in your cycles. You will find out what the… Continue reading Top 10 Things To Have Around For PMS
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