C4 Pre-Workout VS. Just Caffeine

I love to workout hard, but sometimes I need a little "push." I always reach out for a caffeine pill to give me a boost of energy during these times. Recently, I tried C4 Original Pre-Workout drink mix to see what it would do for me. In this post, I will be comparing the effects… Continue reading C4 Pre-Workout VS. Just Caffeine

You Have PCOS? Don’t Listen To People In MLMs!

I can't say it loud enough! There is a lot of misinformation going on about, well...a lot of things. Unfortunately, health-related things seem to be taking the biggest hit. MLM (multi level marketing) companies are constantly giving out misinformation when it comes to people's health issues and how to treat them. PCOS is one of… Continue reading You Have PCOS? Don’t Listen To People In MLMs!

Be Careful With Supplements: My Moringa Experience

Being a supplement junkie has some cons to it. I have tried quite a few things that backfired on me in various ways. I already did a post a while back about trying evening primrose oil and how it made me feel horrible. Well, moringa is another thing I tried that did me wrong. I… Continue reading Be Careful With Supplements: My Moringa Experience

Supplement Talk: Can DMAE Do Anything?

In an attempt to reduce the amount of facial aging I have been scouring the web to figure out relatively low cost options for me. The unfortunate thing is that smile lines and folds are really hard to treat with OTC things. I came across DMAE a while ago for possible mental and cognitive related… Continue reading Supplement Talk: Can DMAE Do Anything?

Spearmint for PCOS: What’s The Deal?

People with PCOS find their symptoms troubling. This may cause them to seek out doctor prescribed treatments and supplements. They will typically also look at as many reviews as they can from people who have taken them. Supplementing with spearmint is something that has come up as an alternative way to treat PCOS. This post… Continue reading Spearmint for PCOS: What’s The Deal?