DIM For PCOS: Is It Worth Trying?

As someone with PCOS, I know the struggles that other people with it go through. It can be devastating, uncomfortable and sometimes even embarrassing. Because of this, I and many others try to find treatments that work for them. One of the things that people have used to treat themselves with is something called, DIM.… Continue reading DIM For PCOS: Is It Worth Trying?

OMG, I Stink! (PCOS and Body Odor)

We don't always smell like roses! Do you have a PCOS diagnosis and deal with bad body odor? If you do, you may be wondering if there is a correlation or causation to it. I decided to do a deeper dive on this topic because I was curious myself. Stay with me if you are… Continue reading OMG, I Stink! (PCOS and Body Odor)

Red Raspberry Leaf for Menstrual cycles

Some of us have to deal with uncomfortable symptoms during our menstrual cycles. These can be mild or so bad that they hinder our lives. People with these symptoms, usually look for relief from them. There are quite a few things on the market that may help and red raspberry leaf is one of them.… Continue reading Red Raspberry Leaf for Menstrual cycles

Zinc: What It Can Do for Hormones

Many women/non-binary people with hormonal conditions are willing to try a lot of things to reduce or eliminate the accompanying symptoms of them. While there are medical interventions that exist, some are still interested in going the supplement route. Zinc is one of the supplements that is said to possibly help with hormonal conditions and… Continue reading Zinc: What It Can Do for Hormones

Sleep Is Important for COVID-19 + REMfresh Review

Whether you believe COVID-19 is a hoax or not- it is affecting a lot of people in various ways. I have been one of the people affected by it so it is very real to me. If you are a believer in the virus and you have read articles that come out on it-you may… Continue reading Sleep Is Important for COVID-19 + REMfresh Review