Happy Holidays! I hope you all are continuing to stay safe now that a new and faster moving virus variant is among us. I just wanted to let you all in on the six week workout routine I am currently on as well as what my diet is looking like. This workout is something you… Continue reading Come See My Current Workout Routine!
Hmmmm. Future home workout routine? Because of this awful pandemic, gyms/fitness centers are most likely closed everywhere (or they should be). Good thing that there are so many ways to get in shape or maintain fitness levels at home! I have been working out for years at home. As you can probably see, I am… Continue reading Working Out At Home? How Is It Going?
So I was cleaning out one of my closets and found a workout routine called War Room Strategies. I did this back in college in 2010 and I remember loving it. I am excited that I found it again! The workout routine The War Room Strategies workout plan is from T-Nation. this is a site that… Continue reading War Room Strategies
There are a lot of books detailing various types of workout routines. It can be hard to choose which one is the best for you. Also, it might not even be necessary to buy one of them with all of the free information available on the internet. Two years ago I decided to buy this… Continue reading Strong Curves: A Woman’s Guide to Building a Better Butt and Body- My Review